Mental Health Resources
On this page you will find useful resources to help you deal with the current Covid situation.
Supporting children and families through unexpected times of rapid and unpredictable change in the light of coronavirus.
The BBC Newsround site has a comprehensive section on coronavirus with text and video guidance focusing on tips if a child is worried, how to wash your hands, and what self-isolation means.
Covibook – Supporting children and families around the world – Available in 18 different languages.
The social story uses large print pictures and provides contextual information about pandemics and viruses in general.
Information for parents of how to support children though COVID19
Mindful and relaxation exercises that parents can do with younger children to help with managing anxiety
Managing anxiety about the virus as adults
Domestic abuse support services